Saturday 31.10.2015


Happy Halloween, if you've got a costume, wear it.

Tabata: 8 rounds of :20 of work, followed by :10 of rest

Pullups (comp: C2B)

Pushups

Box Jumps 24/20

Wall Balls 20/14


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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