Thursday 22.10.2015

Today is Bring-a-Friend day!

 

L1) AMRAP 10:

      10 Knee Raises

      15 Wall Balls

      60 Skips

 

L2) AMRAP 10:

      10 Toes to Bar

      15 Wall Balls 20/14

      30 Double Unders

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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