Saturday 12.09.2015

 

L1)  5 Rounds 

       10 Pullups (ring rows)

       250m Row

 

L2)   5 Rounds

        15 Pullups

        400m Row

 

Comp)   5 Rounds

               15 C2B Pullups

               400m Row

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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