Thursday 10.09.2015 Bring-a-friend Day! "Areo" AMRAP 14mins 20 Kettlebell Swings 20 Box Jumps 20 AbMat Situps 20 KB Front Rack Step ups 200m Run
Bring-a-friend Day! "Areo" AMRAP 14mins 20 Kettlebell Swings 20 Box Jumps 20 AbMat Situps 20 KB Front Rack Step ups 200m Run