Tuesday 08.08.2015

In teams of 2:

25min AMRAP

3 HSPU

6 Deadlifts

12 Pullups

24 Double Unders

 

One athlete works while the other rests for a full round.

 

L1) Pushup/Deadlift/Ring Row/Skips

L2) (185/125)

Comp) (225/155)

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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