Thursday 27.08.2015L1) 5 Rounds 5 Pull ups 10 Push ups 15 Squats 30 sec Rest L2) "Cindy" AMRAP 20mins: 5 Pull ups 10 Push ups 15 Squats Comp) Rest Day
L1) 5 Rounds 5 Pull ups 10 Push ups 15 Squats 30 sec Rest L2) "Cindy" AMRAP 20mins: 5 Pull ups 10 Push ups 15 Squats Comp) Rest Day