Tuesday 25.08.2015L1) 3 Rounds 10 Power Cleans 10 Burpees L2) 5 Rounds 10 Power Cleans 115/75 10 Burpees Comp) 1) "Black & Blue" 5 Rounds 10 Power Cleans 135/95 10 Burpees 2) 4x10 Back Squat
L1) 3 Rounds 10 Power Cleans 10 Burpees L2) 5 Rounds 10 Power Cleans 115/75 10 Burpees Comp) 1) "Black & Blue" 5 Rounds 10 Power Cleans 135/95 10 Burpees 2) 4x10 Back Squat