Saturday 15.08.2015
Group Run, 3 or 5km. Meet at the gym leave for the run at 8:30.
Open Gym to follow 9-11.
If you've entered one of the upcoming competitions this would be a good time to practice and review movement standards.
No Class Sunday
Group Run, 3 or 5km. Meet at the gym leave for the run at 8:30.
Open Gym to follow 9-11.
If you've entered one of the upcoming competitions this would be a good time to practice and review movement standards.
No Class Sunday