Thursday 06.08.2015


Today's workout will be a fundraiser to help support Griffin Read. Griffin is 10 and was recently diagnosed with desmoplastic round blue cell sarcoma. He recently had a tumor removed and will require extensive chemo and radiation at the IWK.

Griffin's Mom Trudy is a member of CrossFit Summerside. Show your support by making it in thursday for this WOD. Please make a donation here http://www.gofundme.com/zarxy8 or at the gym on Thursday.

We'll have start times for the Workout at 6am, 11:30, 12:30 & 5:00.

The workout is open to anyone and if you miss the start times feel free to join in at any point.

"Griffin" 10 Rounds

200m Run 10 Wall Balls 10 Box Jumps 10 Supermans

Thank you to everyone who came out to support Griffin. We raised $395 in cash donations + several online donations.


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