Saturday 20.06.2015

"There are too many other barriers to success in life to allow a lack of self-confidence to be one of them." - Julie Fouchier via. games.crossfit.com
Saturday 9-Noon Bring a friend
Sunday (Fathers day) No Class
1) Back Squat 5x5
2) AMRAP 12:00
6 Pullups
8 Burpees (target 6" above max reach)
10 Calorie Row
