Monday 01.06.2015


"Cindy"

5 Pullups

10 Pushups

15 Squats

L1) 5 Rounds

* Scale Push/Pull as needed

L2) 10:00 AMRAP

Comp) 20:00 AMRAP


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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