Monday 01.06.2015

"Cindy"

5 Pullups

10 Pushups

15 Squats

 

L1) 5 Rounds

* Scale Push/Pull as needed

 

L2) 10:00 AMRAP

 

Comp) 20:00 AMRAP 

 

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle