Friday 29.05.2015

L1) 5 Rounds for time:

5 Snatch

10 Step Ups

L2) 5 Rounds for time:

10 Power Snatch (75/55)

10 Box Jumps (24/20)

Comp) 5 Rounds for time:

10 Power Snatch (115/75)

10 Box Jumps (30/24)