Thursday 14.05.2015

There will be no scheduled classes today.
do it yourself WOD.
Warm-up
1 min Jumping Jacks
L1) 10 min AMRAP
15 Squats
15 Pushups
15 Situps
L2) 15 min AMRAP
15 Squats
15 Pushups
15 Situps
Comp) 20 min AMRAP
15 Squats
15 Pushups
15 Situps