Saturday 09.05.2105

L1) Knee Raises 10-9-8-7-6-5-4-3-2-1

      w/ 20 Skips after each round

 

L2)  Toes-to-Bar 10-9-8-7-6-5-4-3-2-1

      w/ 20 Double Unders after each round

 

Comp) 10 Rounds

             10 Toes-to-Bar

             30 Double Unders

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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