Sunday 26.04.2105

L1) 1) Build to a heavy set of 5 Deadlifts

2) 5 rounds (not for time)

10 Pushups

10 Knee Raises

L2) 1) Build to a heavy set of 5 Deadlift

2) 5 Rounds (not for time)

5 HSPU

10 Toes-2-Bar

Comp) 1) Build to a heavy set of 5 Deadlift

2) 5 Rounds of Unbroken sets

5 HSPU

10 Toes-2-Bar