Thursday 23.04.2015

 Court 6's first Pro Athlete.  Gettin paid to work out!  Congrats on the big win Brandy

 

L1) 4 Rounds

      400m Run

      20 Air Squats

 

L2) 4 Rounds 

      400m Run

      50 Air Squats

 

Comp) Rest Day

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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