Wednesday 22.04.2105

L1) AMRAP 7min:

7 Deadlifts 135/95

7 Burpees

7 Box Jumps 20/18

L2) AMRAP 20min

7 Deadlifts 175/115

7 Burpees

7 Box Jumps 24/20

Comp) AMRAP 20min:

7 Deadlifts 225/145

7 Burpees

7 Box Jumps 30/24