Saturday 11.04.2015

 CONDITIONING
10 HSPU

1 Rope Climb

20 Pistols

1 Rope Climb

30 Burpees

1 Rope Climb

40 SitUps

1 Rope Climb

50 Wall Balls

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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