Friday 10.04.2015 CONDITIONING "Spring Fling WOD# 3" 50 Double Unders 40 Box Jumps 30 Push Press 20 Kettlebell Swings 10 Overhead Squat
CONDITIONING "Spring Fling WOD# 3" 50 Double Unders 40 Box Jumps 30 Push Press 20 Kettlebell Swings 10 Overhead Squat