Monday 06.04.2015STRENGTH Power Clean 10-9-8-7-6-5-4-3-2-1 (the goal is to go touch & go and build with each set) CONDITIONING 2x 1000m Row
STRENGTH Power Clean 10-9-8-7-6-5-4-3-2-1 (the goal is to go touch & go and build with each set) CONDITIONING 2x 1000m Row