Friday 03.04.2015 Good Friday Hours: 10-2 SKILL Muscle Ups CONDITIONING 15 Cleans 135/95 30 T2B 30 Box Jumps 15 Front Squat 135/95 30 PullUps 30 Double Unders 15 Jerks 135/95 Post not marked as liked
Good Friday Hours: 10-2 SKILL Muscle Ups CONDITIONING 15 Cleans 135/95 30 T2B 30 Box Jumps 15 Front Squat 135/95 30 PullUps 30 Double Unders 15 Jerks 135/95