Monday 23.03.2015

 CONDITIONING

one more crack at 15.4

 

-OR-

 

"Step Brothers"

AMRAP 8:00

2 Power Cleans 135/95

25 Double Unders

4 Power Cleans

25 Double Unders

6 Power Cleans

25 Double Unders

continue to increase PC by 2.....

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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