Saturday 21.03.201515.4 - "that will leave a mark!" 1) Run 1 mile (moderate) 2) Back Squat 10-7-5-3-3 3) 3 Rounds 10 Pullups 10 Front Squat 10 Burpees
15.4 - "that will leave a mark!" 1) Run 1 mile (moderate) 2) Back Squat 10-7-5-3-3 3) 3 Rounds 10 Pullups 10 Front Squat 10 Burpees