Friday 20.03.2015

15.4
AMRAP 8:00
3 HSPU, 3 Cleans
6 HSPU, 3 Cleans
9 HSPU, 3 Cleans
12 HSPU, 6 Cleans
15 HSPU, 6 Cleans
18 HSPU, 6 Cleans
21 HSPU, 9 Cleans.....etc
or:
AMRAP 8:00
3 Wall Ball, 3 Pullups
6 Wall Ball, 3 Pullups
9 Wall Ball, 3 Pullups
12 Wall Ball, 6 Pullups
15 Wall Ball, 6 Pullups
18 Wall Ball, 6 Pullups
21 Wall Ball, 9 Pullups...etc
