Tuesday 17.03.2015

CONDITIONING

"Happy Gilmore"

50 Calorie Row

50 Box Jumps (24/20)

25 Power Cleans (135/95)

25 Lateral Burpees over Bar

 

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle