Wednesday 11.03.2015 Rhino getting after it on 15.2 at CrossFit Calgary STRENGTH Thruster 5x3 building in weight CONDITIONING Descending Ladder 10-1 of: KBS 53/35 Wall Ball (move up in weight or higher target) Ring Row
Rhino getting after it on 15.2 at CrossFit Calgary STRENGTH Thruster 5x3 building in weight CONDITIONING Descending Ladder 10-1 of: KBS 53/35 Wall Ball (move up in weight or higher target) Ring Row