Tuesday 10.03.2015
CONDITIONING
AMRAP 9:00
3 Power Cleans 135/95
3 Box Jump Overs 24/20
6 Power Cleans
6 Box Jump Overs
9/9, 12/12, 15/15....etc
CONDITIONING
AMRAP 9:00
3 Power Cleans 135/95
3 Box Jump Overs 24/20
6 Power Cleans
6 Box Jump Overs
9/9, 12/12, 15/15....etc