Tuesday 10.03.2015

 CONDITIONING

AMRAP 9:00

3 Power Cleans 135/95

3 Box Jump Overs 24/20

6 Power Cleans

6 Box Jump Overs

9/9, 12/12, 15/15....etc

 

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle