Thursday 05.03.2015

CONDITIONING

EMOM x 14

Odd: 5 Power Clean (135/95) + 5 Burpee

Even 7 Pull ups + 7 Wall Balls

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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