Wednesday 25.02.2015


Movements from the last 4 years of the open. games.crossfit.com

STRENGTH

Thruster 7-6-5-4-3-2-1

CONDITIONING

AMRAP 8min

10 Burpee

20 Air Squat


Archive

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle