Tuesday 24.02.2015 The Open starts this week. games.crossfit.com The workouts will be the WOD on Saturday and we'll be having an event Saturdays evenings STRENGTH Deadlift 4x5 CONDITIONING 5 Rounds 7 Pull Ups 7 HSPU 7 Dips 7 KBS Post not marked as liked
The Open starts this week. games.crossfit.com The workouts will be the WOD on Saturday and we'll be having an event Saturdays evenings STRENGTH Deadlift 4x5 CONDITIONING 5 Rounds 7 Pull Ups 7 HSPU 7 Dips 7 KBS