Wednesday 18.02.2015 CONDITIONING 15-12-9 Thrusters Pull-ups immediately into: 15-12-9 Burpee Box Jump Squat Cleans (power clean + front squat is ok)
CONDITIONING 15-12-9 Thrusters Pull-ups immediately into: 15-12-9 Burpee Box Jump Squat Cleans (power clean + front squat is ok)