Saturday 14.02.2015
If you've got a friend today would be a good day to bring them: It's Bring a Friend Day!
AMRAP 20 in teams of 2
75 Wall Balls
60 Box Jumps
45 Pull Ups
30 Power Cleans (med ball cleans)
*split reps as needed
If you've got a friend today would be a good day to bring them: It's Bring a Friend Day!
AMRAP 20 in teams of 2
75 Wall Balls
60 Box Jumps
45 Pull Ups
30 Power Cleans (med ball cleans)
*split reps as needed