Saturday 14.02.2015


Rhino.jpg

If you've got a friend today would be a good day to bring them: It's Bring a Friend Day!

AMRAP 20 in teams of 2

75 Wall Balls

60 Box Jumps

45 Pull Ups

30 Power Cleans (med ball cleans)

*split reps as needed

Feb 14:15.jpg


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