Tuesday 10.02.2015

CONDITIONING

5 Rounds

12 Thruster 95/65

12 Toes 2 Bar 

 

SKILLS

Spend 10 Mins on:

Muscle Ups

Handstand Pushups

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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