Monday 09.02.2015

We re-test for the 6 week challenge next week. 2015 Reebok Open begins Feb 25th. Are you ready?
CONDITIONING
AMRAP 15min
1 Clean & Jerk 155/105
1 Round "Cindy"
2 Clean & Jerk 155/105
1 Round "Cindy"
3 Clean & Jerk 155/105
1 Round "Cindy"
...continue to add 1 clean & jerk after every round of "Cindy"
