Monday 09.02.2015

We re-test for the 6 week challenge next week. 2015 Reebok Open begins Feb 25th. Are you ready?

CONDITIONING

AMRAP 15min

1 Clean & Jerk 155/105

1 Round "Cindy"

2 Clean & Jerk 155/105

1 Round "Cindy"

3 Clean & Jerk 155/105

1 Round "Cindy"

...continue to add 1 clean & jerk after every round of "Cindy"