Sunday 01.02.2015 CONDITIONING complete Tabata interval (8 rounds, :20 on, :10 off) for each: Wall Ball Hollow Rocks Tuck Jumps Pull Ups take lowest total for each exercise and total
CONDITIONING complete Tabata interval (8 rounds, :20 on, :10 off) for each: Wall Ball Hollow Rocks Tuck Jumps Pull Ups take lowest total for each exercise and total