Tuesday 27.01.2015

SNOW DAY AFTERNOON AND EVENING CLASSES CANCELLED!!!
at home: for time:
50 Air Squats
50 Burpees
50 Air Squats
CONDITIONING
in teams of 2: (share reps as needed)
40 Burpee Box Jumps
30 Snatch
40 Burpee Box Jump
30 Clean & Jerk
40 Burpee Box Jump
30 Thrusters
