Monday 26.01.2015 STRENGTH Snatch, build to a heavy single CONDITIONING 60 Calorie Row 30 C2B Pull-ups 15 Overhead Squats (135/95) 10 Overhead Squats (155/105) 5 Overhead Squats (185/135) Post not marked as liked
STRENGTH Snatch, build to a heavy single CONDITIONING 60 Calorie Row 30 C2B Pull-ups 15 Overhead Squats (135/95) 10 Overhead Squats (155/105) 5 Overhead Squats (185/135)