Wednesday 21.01.2015 STRENGTH build to a heavy double in Deadlift CONDITIONING EMOMx8 odd: 7 Deadlift even: 60 Double Unders (or amrap 1 min) Post not marked as liked
STRENGTH build to a heavy double in Deadlift CONDITIONING EMOMx8 odd: 7 Deadlift even: 60 Double Unders (or amrap 1 min)