Saturday 03.01.2015

CONDITIONING

for time:

50 Power Cleans 115/80

40 Box Jump Overs

30 Front Squats 115/80

20 Burpees

10 HSPU

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle