Monday 29.12.2014

CONDITIONING

21 Power Snatch 95/65

21 Burpees

21 Pull Ups

15 OHS 95/65

15 Burpees

15 Pull Ups

9 Squat Snatch 95/65

9 Burpees

9 Pull Ups

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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