Sunday 28.12.2014

Class 10-Noon

 

CONDITIONING

12 Min AMRAP

30 Double Unders

10 Push Press

 

STRENGTH

5x3 Back Squats

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle