Friday 26.12.2014

CONDITIONING

21-15-9

Deadlift

Box Jump

 

SKILL

6x2 Pausing Front Squat

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle