Saturday 20.12.2014 Bring A Friend Day! Syd will be coaching a Sunday Class 10-Noon. CONDITIONING 50 Alternating Box Jumps 25 Synchronized Burpees 25 Med Ball Pass SitUps 50 Alternating Wall Balls Post not marked as liked
Bring A Friend Day! Syd will be coaching a Sunday Class 10-Noon. CONDITIONING 50 Alternating Box Jumps 25 Synchronized Burpees 25 Med Ball Pass SitUps 50 Alternating Wall Balls