Friday 28.11.2014 STRENGTH Hang Squat Snatch 5x1 CONDITIONING 3 Rounds for time: 50 Double Unders 25 Sit Ups 20 1-arm db Snatch (10/arm)
STRENGTH Hang Squat Snatch 5x1 CONDITIONING 3 Rounds for time: 50 Double Unders 25 Sit Ups 20 1-arm db Snatch (10/arm)