Thursday 27.11.2014

Martina KBS.jpg

Martina Barbaro by IKO PB Photography

Changes to schedule on Friday, check it before you come.

CONDITIONING

7 Rounds for time:

10 Jerk 95/65

10 KBS 70/53

10 Reverse Lunge (5/leg)

Rest 1 min between rounds

Nov 27:14.jpg


Archive