Thursday 27.11.2014

 

Martina Barbaro by IKO PB Photography

 

Changes to schedule on Friday, check it before you come.

 

CONDITIONING

7 Rounds for time:

10 Jerk 95/65

10 KBS 70/53

10 Reverse Lunge (5/leg)

Rest 1 min between rounds

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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