Monday 24.11.2014 AMRAP 20 Min of: 50 WallBall 50 Double-Unders 40 Box Jumps 40 Toes-to-Bar 30 Chest-to-Bar Pull Ups 30 Burpees 20 Cleans 20 Jerks 10 Snatches 10 Muscle-Ups Post not marked as liked
AMRAP 20 Min of: 50 WallBall 50 Double-Unders 40 Box Jumps 40 Toes-to-Bar 30 Chest-to-Bar Pull Ups 30 Burpees 20 Cleans 20 Jerks 10 Snatches 10 Muscle-Ups