Saturday 15.11.2014Open House, Bring a Friend Partner Workout 15 Min AMRAP begin with: 30 Cal Row (each partner) with remaining time split the following movements: 40 Burpees 60 Kettlebell Swings 80 Box Jumps 100 Wall Balls
Open House, Bring a Friend Partner Workout 15 Min AMRAP begin with: 30 Cal Row (each partner) with remaining time split the following movements: 40 Burpees 60 Kettlebell Swings 80 Box Jumps 100 Wall Balls